Did you know one out of six women have been sexually assaulted? Two out of three victims know their assailant! Hands, feet and fists were the only weapons used by the assailant in 77% of sexual assaults. Women who do not resist in a sexual assult are twice as likely to be raped as those who do resist! What would you do if it happens to you? Would you know how to protect yourself? Self Defense for Women is a course for teens and adults designed to teach the basic fundamentals and principles of self defense. The instructor, Josh Usera, holds a third degree black belt in the martial art of JuJitsu and has over 20 years of martial art and self defense experience. Participants will learn many self defense techniques and strategies which they will execute in simulated real-life situations.